Wellness Classes
Shinrin-yoku: Forest Bathing
Instructors: Anisa George

Choose from available dates:
CANCELED - Sunday, October 8, 2023 (9:00 AM - 12:00 PM)
Sunday, November 19, 2023 (9:00 AM - 12:00 PM)
Location: Mt. Cuba Center Gardens
False
Click to Select Date/Time for: Shinrin-yoku
Description
Price
Qty
(WEL113)
 
Dress for the weather and bring a water bottle and snack, a light backpack to carry your belongings, and something comfortable to sit on in case of wet ground.
Requires Date/Time
$39.00
Herbal Properties of Native Plants
Instructors: Rachelan Griffin

Saturday, September 30, 2023 (10:00 AM - 12:00 PM)
Location: Mt. Cuba Center Copeland House and Gardens
False
Description
Price
Qty
(WEL124)
 
9/30/2023 10:00 AM-12:00 PM
$49.00
Yoga on the Trails
Instructors: John McElderry

Choose from available dates:
CANCELED - Wednesday, October 4, 2023 (Rain Date: Wednesday, October 11) (10:00 AM - 12:00 PM)
Saturday, October 14, 2023 (Rain Date: Saturday October 21) (10:00 AM - 12:00 PM)
Location: Mt. Cuba Center Natural Lands
False
Click to Select Date/Time for: Yoga on the Trails
Description
Price
Qty
(WEL230)
 
Dress for the weather, bring a water bottle and yoga mat with a strap for carrying, and be prepared for hilly (sometimes steep) and uneven terrain.
Requires Date/Time
$29.00
Fitness Walks in Nature
Instructors: Eileen Hazard

Choose from available dates: Three Thursdays, October 19, 26, and November 2 (Rain Date: Thursday, November 9) (9:00 AM - 10:30 AM)
Three Thursdays, January 25, February 8, and 22 (Rain Date: Thursday February 29) (9:00 AM - 10:30 AM)
Location: Mt. Cuba Center Natural Lands
False
Click to Select Date/Time for: Fitness Walks
Description
Price
Qty
(WEL105)
 
Each walk will be different and will cover approximately 2.5 to 3 miles. Dress for the weather, bring a water bottle, and be prepared for hilly (sometimes steep) and uneven terrain.
Requires Date/Time
$29.00
Using Medicinal Herbs
Instructors: Rachelan Griffin

Saturday, February 17, 2024 (Rain Date: Saturday, February 24) (10:00 AM - 12:00 PM)
Location: Mt. Cuba Center Copeland House and Gardens
False
Description
Price
Qty
(WEL123)
 
2/17/2024 10:00 AM-12:00 PM
$49.00
Ornitherapy: For Your Mind, Body, and Soul
Instructors: Holly Merker

Saturday, April 27, 2024 (1:00 PM - 3:00 PM)
Location: Mt. Cuba Center Copeland House and Gardens
False
Description
Price
Qty
(WEL114)
 
4/27/2024 1:00 PM-3:00 PM
$29.00

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